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It also kills our marriages – we get use to our amazing spouse (or kids, or job, or house, or car, or game).

We stop seeing as much positive and start complaining.

Those who have been disabled have a remarkable ability to rebound – initially they may feel terrible, but after months or years they are on average just as happy as everyone else.

This also means that we get use to the bad things that happen to us.

Both are prerequisites for feeling gratitude – someone who feels weak connections with others, and who believes in the illusion of self-sufficiency is unlikely to feel gratitude. I’m a lot better now that I’ve brought gratitude into my life, but I still spend way too much time thinking about myself, and too little thinking about others.

I expect this to change – because of my compassion and gratitude practices I am starting to have spontaneous urges to help others. Put more simply, we get use to the good things that happen to us. What if I told you that just one thing can help you in all of those areas? After repeated exposure to the same emotion-producing stimulus, we tend to experience less of the emotion.Many of the sub-traits associated with spirituality are the same sub-traits associated with gratitude.For example, spiritual individuals are more likely to feel a strong spiritual or emotional connection with others, and to believe in inter-connectedness.html head meta http equiv content type text charset ISO 8859 1 title Google style body td a p h font family arial sans serif size 20px color 3366cc q 00c script function sf document f focus bgcolor ffffff 000000 link 0000cc vlink 551a8b alink ff0000 onload if images new Image src nav logo2 png topmargin 3 marginheight center div align right nowrap padding bottom 4px width 100 href url sa pref ig pval www de 3Fhl 3Dde usg Z0CJb WM4Hl Sg Uf Avcq REfrp5hx E Diese Seite personalisieren nbsp https com accounts Login continue hl Anmelden img alt height 110 intl logo gif 301 br form action search name defer table border 0 cellspacing cellpadding 4 tr b Web class imghp ie oe tab wi Bilder groups grphp wg news nwshp wn froogle frghp wf options Mehr raquo valign top 25 input hidden value maxlength 2048 55 Suche btn G submit btn I Auf gut Gl??