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Editor’s Note: This is first edition of a new regular feature here at Midwest Sports Fans called The Trainer’s Room. Erhuy are certified in chiropractic neurology and have a strong background in sports injuries and in the rehabilitation of common nagging athletic problems.This feature will rely on the expertise of Denver chiropractors Dr. Ihsan Erhuy of the Mountain View Pain Center in Denver, CO. Our goal with The Trainer’s Room will be to provide timely background information on relevant injuries as they occur in the sports world.

This step may be very difficult for any athlete as they may be willing to push their body to the extremes to get back in the game.

The reason we suggest rest in this stage is simple: the healing process is just beginning.

Lamar Odom also suffered a similar injury to his right knee earlier in the year.

A “bruised bone” typically refers to bleeding that occurs under the tough fibrous covering of the bone called the periosteum.

It causes pain in the area of the bone but heals quickly as the blood is reabsorbed just like a bruise of the skin.

The bruising may or may not involve the skin and soft tissues as well.

The Trainer’s Room is written exclusively for Midwest Sports Fans by Denver chiropractors Dr. Ihsan Erhuy of the Maintain View Pain Center in Denver, CO.

You can contact them by leaving a comment below or sending an email to Dr.

This is done by doing a thorough exam of the joint.

X-rays should be taken to rule out a fracture or any possible underlying pathology that could be masking the symptoms.

Many different therapies can be used to treat pain, break up adhesions (scar tissue), or stimulate healing.